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Explore Beijing 

Beijing is a vibrant blend of ancient tradition and modern energy, making it an unforgettable destination for travelers. As China’s historic capital, the city is home to iconic landmarks such as the majestic Forbidden City, the tranquil Summer Palace, and the awe-inspiring Great Wall just beyond its outskirts. Yet Beijing is far more than its famous sites; wander through atmospheric hutongs filled with local life, savor delicious street food like jianbing and Peking duck, and experience the dynamic arts and nightlife scenes that showcase the city’s contemporary spirit. Whether you’re drawn to history, culture, cuisine, or adventure, Beijing offers a rich and immersive journey unlike anywhere else.

WHAT YOU WILL EXPERIENCE

🌱 Mindfulness & Meditation

  • Sunrise grounding practices

  • Guided sessions in serene parks and historical spaces

  • Nature-based reflection in Beijing’s most peaceful environments

🏯 Cultural Immersion

  • Guided walks through centuries-old temples and gardens

  • Conversations about Buddhism, Confucianism, and Chinese philosophy

  • Exploration of traditional Beijing neighborhoods (hutongs)

🍵 Tea Wisdom & Wellness

  • Hands-on tea ceremony with a master tea artist

  • Understanding Chinese herbal and wellness traditions

  • Mindful tasting and sensory meditation

🧭 Meaningful Exploration

  • Visits to iconic Beijing landmarks

  • Optional hiking experiences

  • Balance of guided learning and personal reflection

🧘‍♀️ Inner Transformation

  • Daily journaling prompts

  • Group reflection circles

  • Supportive environment to reconnect with your intentions and well-being

 

 

 WHO THIS TRIP IS FOR

This retreat is designed for:

  • Students, professionals, and lifelong learners

  • Travelers seeking mindful experiences rather than rushed sightseeing

  • Individuals curious about Chinese philosophy, meditation, and traditional culture

  • Parents and young adults participating in Explore China Hub programs

  • Anyone needing a peaceful reset or personal growth journey

No prior meditation experience is required.
All activities are accessible for beginners.

 

TRIP HIGHLIGHTS (NO DETAILED ITINERARY)

  • 🌅 Meditation in Beijing’s historic parks

  • 🏯 Visits to sacred temples and cultural heritage sites

  • 🌿 Nature immersion in classical gardens

  • 🧘 Guided mindfulness and reflection sessions

  • 🍵 Private tea ceremony with a tea master

  • 🚶 Scenic walks through charming hutongs

  • 🧭 Optional Great Wall hiking experience

  • 🧘‍♂️ Daily reflection and personal growth moments

  • 🛍️ Optional cultural workshops: calligraphy, tea blending, or tai chi

 

WHAT’S INCLUDED

✔ Included in the Retreat:

  • Comfortable hotel accommodations (3–5 star options)

  • All mindfulness and wellness sessions

  • Cultural workshops and tea ceremony

  • Entrance fees to major heritage sites

  • Daily breakfast and selected group meals

  • Local transportation for all scheduled activities

  • Professional bilingual guide

  • Educational and reflection materials

✘ Not Included:

  • International airfare

  • Visa fees

  • Optional spa services

  • Personal purchases

  • Meals not listed

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